Digestive Tune-Up / McDougall, John A, MD
According to Dr. McDougall, constipation, hemorrhoids, ulcers, IBS, and colitis are a few of the chronic digestive disorders that can be prevented and cured by eating a low-fat, cholesterol-free, plant-based diet. The reasons for this become apparent through a series of "office visits" by two fictitious, middle-aged patients who seek medical intervention in order to regain their health.
Through these "visits" readers learn:
- how their digestive system works
- to identify the root causes of intestinal discomfort
- why "friendly" bacteria are necessary for overall health
- how to take control of the healing process
- how to avoid surgical procedures and expensive medications
This book covers topics that are often taboo in common conversation with a candid, often humorous look. Easy to understand, the information covered will enable everyone to make more informed medical decisions and wiser dietary choices.
About the Author
John McDougall, MD, is a medical maverick who challenges medical and pharmaceutical businesses when they prioritize profits over patients. For the past thirty years, he has countered mainstream misinformation with the fad-free truth and nutrition and your health.
Dr. McDougall, along with his wife, Mary, offers his life-changing approach through national-bestselling books, DVDs, semniars, and the McDougall Live-In Programs in Santa Rosa, CA.
Other books include The McDougall Program for a Healthy Heart, The McDougall Plan: 12 Days to Dynamic Health, and The McDougall Program for Women.
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