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Tofu Quick & Easy--Revised / Hagler, Louise

Tofu Quick & Easy--Revised / Hagler, Louise

  • $ 1295

Tofu is one of the most versatile and economical complete protein foods on the planet. The question most people ask about tofu is "What do I do with it?" This revised and updated edition provides over 150 recipes for preparing tofu in everything from party dips to barbecue and luscious desserts.
Not only do these recipes reflect updated nutritional standards (including less oil and salt), but also the expanding variety of tofu available on the market, such as silken, flavored, and snow-dried.
The FDA has determined that eating at least 25 grams of soy protein daily, as part of a diet low in cholesterol and saturated fat, may help reduce the risk of heart disease. Tofu Quick & Easy will provide delicious inspiration for adding nutritious soy protein to your favorite dishes.

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