Pearled Barley 1 lb

Pearled barley (also spelled pearl barley) is a type of barley grain that has been polished to remove its outer husk and bran layer, giving it a smooth, pearl-like appearance. It cooks faster than hulled barley and has a more tender texture.

🌾 Key Characteristics:

• Color: Pale beige to white

• Texture: Chewy, but softer than hulled barley

• Flavor: Mild, nutty taste

• Form: Round or oval grains with a polished surface

🍽️ Culinary Uses:

Pearled barley is versatile and commonly used in:

• Soups and stews (e.g., beef barley soup)

• Grain bowls and salads

• Risottos (sometimes called orzotto in Italian)

• Stuffings and casseroles

• Breakfast porridges

🔍 Nutritional Highlights (per 100g, cooked):

• Calories: ~123 kcal

• Carbohydrates: ~28 g

• Protein: ~2.3 g

• Fat: ~0.4 g

• Fiber: ~3.8 g

• Notable Nutrients: Selenium, manganese, phosphorus, niacin (B3)

🔸 Note: While pearled barley has less fiber than hulled barley (since the bran is removed), it's still a good source of soluble fiber, especially beta-glucan, which is linked to heart health and cholesterol reduction.

📦 Storage Tips:

• Dry (uncooked): Store in an airtight container in a cool, dry place for up to 1 year.

• Cooked: Keep in the refrigerator for up to 4-5 days or freeze for up to 3 months.

🌍 Common Sources/Countries of Origin:

• USA

• Canada

• Russia

• Ukraine

• Australia

Ingredients; Pearled Barley 1 lb

*Allergen Statement: This product has been packaged in a facility that also handles nuts, wheat, and soy.