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Eden Valley Country Store

Organic Rice, Basmati, White 1 lb

Organic Rice, Basmati, White 1 lb

Regular price $ 2.44 USD
Regular price Sale price $ 2.44 USD
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Organic Basmati Rice

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Organic brown basmati rice is a whole grain long-grain rice variety grown primarily in the foothills of the Himalayas in India and Pakistan. Unlike white basmati rice, the brown version retains its bran layer, making it more nutritious and slightly chewier with a nuttier flavor.

Organic White Basmati Rice is a long-grain rice known for its fragrant aroma, delicate texture, and distinct flavor. It is grown primarily in the foothills of the Himalayas as Basmati brown rice. "Basmati" means "fragrant" in Sanskrit. When cooked, the grains remain separate, light, and fluffy.


βœ… Key Features:

  • Organic Certified: Grown without synthetic pesticides or fertilizers

  • Naturally Aromatic: Characteristic nutty fragrance and flavor

  • Long, Slender Grains: Elongates further upon cooking

  • Gluten-Free & Non-GMO

  • Low to Medium Glycemic Index (compared to other white rice varieties)

  • Texture:Β Chewy and firm

🍚 Nutrition Facts for White Basmati Rice (per 1 cup cooked):

  • Calories: ~160–170 kcal

  • Carbohydrates: ~35–38g

  • Protein: ~3–4g

  • Fat: 0–0.5g

  • Fiber: <1g

  • Sodium: 0mg

Nutrition Facts for Brown Basmati Rice (per 1/4 cup dry, ~45g):

  • Calories: ~215

  • Protein: ~5 grams

  • Carbohydrates: ~45 grams

  • Fiber: ~4 grams

  • Fat: ~1.5 grams

  • Iron: ~5% DV

  • Magnesium: ~20% DV

Benefits:

  • No cholesterol, low in sodium

  • High in fiber β†’ supports digestion

  • Low glycemic index β†’ supports blood sugar balance

  • Rich in antioxidants and essential minerals

  • Whole grain β†’ supports heart health and weight management


🍴 Culinary Uses:

  • Indian & Middle Eastern dishes (e.g. biryani, pilaf)

  • Pairs well with lentils, vegetables, and savory sauces

  • Served as a side with curries, dals, or stir-fries

  • Used in grain bowls, pilafs, salads

  • Base for biryani or rice-based casseroles

Stovetop Cooking Method for Basmati Brown Rice:

  1. Rinse 1 cup rice thoroughly.

  2. Add to 2.5 cups water (or broth).

  3. Bring to a boil.

  4. Reduce heat, cover, and simmer for 40–45 minutes.

  5. Let it sit 5–10 minutes before fluffing with a fork.

Storage:

  • Uncooked: Store in an airtight container in a cool, dry place for up to 6 months.

  • Cooked: Refrigerate and use within 4–5 days.


🏞️ Country of Origin:

Typically India or Pakistan (for authentic basmati)

Ingredients: Organic White Basmati Rice 1 lb or Organic Brown Basmati Rice 1 lb

*Allergen Statement: This product has been processed in a facility that also handles nuts, wheat, and soy.

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