Organic Soy Flour 2 lb.

Organic Soy Flour 

Description:
Organic soy flour is made by grinding whole, dehulled, and roasted organic soybeans into a fine powder. It is a protein-rich flour used in baking, cooking, and as a nutritional supplement. Being organic means the soybeans are grown without synthetic pesticides, herbicides, or genetically modified organisms (GMOs).

Types of Soy Flour

1. Full-fat soy flour: Made from whole soybeans, retains natural oils.

2. Defatted soy flour: Oils are removed (usually as a byproduct of oil extraction).

3. Enzyme-active or enzyme-inactive: Depending on heat treatment during processing.

Nutritional Highlights (per 1/4 cup or ~30g, typical for full-fat):

• Calories: ~120–130 kcal

• Protein: ~11–13 g

• Fat: ~4–6 g

• Carbohydrates: ~8–10 g

• Fiber: ~3–4 g

• Iron: ~10–15% DV

• Calcium: ~5–10% DV

Note: Actual values may vary slightly based on brand and processing.

Benefits

• High in plant-based protein

• Rich in isoflavones (antioxidant compounds)

• A good egg replacer in baking (especially in vegan recipes)

• Improves moisture retention in baked goods

• Supports heart health and bone strength

Potential Allergens

• Contains soy, a common allergen

• May not be suitable for individuals with thyroid conditions (due to goitrogens in large amounts)

Common Uses

• Baking (breads, muffins, pancakes)

• Thickening agent in soups or sauces

• Protein booster in smoothies

• Meat substitute blends (e.g., veggie burgers)

Storage Tips

• Keep in an airtight container in a cool, dry place.

• Refrigerate or freeze for extended shelf life (especially full-fat soy flour).

*Allergen Statement: This product has been packaged in a facility that also handles nuts, soy, and wheat.