Organic Rye Flakes 1 lb

Organic rye flakes are made by steaming and rolling whole rye grains (usually without removing the bran), preserving most of the grain’s natural nutrients. They are similar in texture and use to rolled oats but have a stronger, slightly earthy flavor.

📋 Nutritional Information (per 40g serving, approx 1/2 cup dry)

% Daily Values are based on a 2,000-calorie diet.

🍽️ Common Uses

• Hot cereals (like porridge)

• Granola or muesli blends

• Baking (bread, muffins, cookies)

• Savory dishes (stuffing, grain salads)

• Soaked overnight for cold breakfast bowls

📦 Storage Tips

• Store in an airtight container in a cool, dry place

• For extended shelf life, refrigerate or freeze

• Use within 6–12 months for best quality

✅ Benefits

• Whole grain source of fiber, plant protein, and B vitamins

• Supports digestion and blood sugar balance

• Lower glycemic index than many other grains

Ingredients: Organic Rye Flakes 1 lb

*Allergen Statement: This product has been packaged in a facility that also handles nuts, wheat, and soy.