Golden Organics
Organic Brazil Nuts, Raw 1 lb
Organic Brazil Nuts, Raw 1 lb
Low stock: 3 left
Couldn't load pickup availability
Organic Brazil Nuts 1lb
Brazil nuts are large, crescent-shaped nuts harvested from the Brazil nut tree (Bertholletia excelsa), native to the Amazon rainforest. Organic Brazil nuts are grown without synthetic pesticides, fertilizers, or GMOs, ensuring a natural and environmentally conscious product.
*Allergen Statement: This product is packaged in a facility that also handles other nuts, wheat, and soy.
📊 Nutritional Information (Per 1 oz / ~28g serving)
| Nutrient | Amount |
|---|---|
| Calories | 185 kcal |
| Protein | 4 g |
| Total Fat | 19 g |
| • Saturated Fat | 4.3 g |
| Carbohydrates | 3.3 g |
| • Fiber | 2.1 g |
| Sugars | 0.7 g |
| Selenium | ~990% DV |
| Magnesium | ~25% DV |
| Phosphorus | ~20% DV |
| Calcium | ~4% DV |
| Iron | ~6% DV |
✅ Naturally gluten-free
✅ High in selenium (1-2 nuts can meet daily selenium needs)
Typically sourced from Brazil, Bolivia, or Peru, especially from rainforest regions.
🍽️ Common Uses
-
Eaten raw or roasted as a snack
-
Used in trail mixes or granola
-
Chopped and added to baked goods
-
Ground into nut butters
-
Incorporated in vegan or paleo recipes
Share
