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Golden Organics

Mung Beans Split

Mung Beans Split

Regular price $ 6.20 USD
Regular price Sale price $ 6.20 USD
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Mung split dal, also known as moong dal, is a popular Indian legume made from husked and split mung beans. The beans are small, yellow, and lentil-like with a mild, nutty flavor. Because they are skinned and split, they cook quickly without needing to be soaked. 

 


📦 Nutritional Profile (Per 100g, uncooked):

Nutrient Approx. Amount
Calories 330 kcal
Protein 24 g
Carbohydrates 59 g
Dietary Fiber 16 g
Fat 1.2 g
Iron 4.0 mg
Calcium 132 mg
Potassium 1246 mg
Folate 625 mcg

🌍 Country of Origin (Common Sources):

  • India

  • Myanmar

  • China

  • Thailand

  • Indonesia

  • USA (small scale)


🥗 Culinary Uses:

  • Cooked into soups, curries, or stews

 

*Allergen Statement: This product is packaged in a facility that also handles nuts, wheat, and soy.

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