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Golden Organics
Mung Beans Split
Mung Beans Split
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$ 6.20 USD
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$ 6.20 USD
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Mung split dal, also known as moong dal, is a popular Indian legume made from husked and split mung beans. The beans are small, yellow, and lentil-like with a mild, nutty flavor. Because they are skinned and split, they cook quickly without needing to be soaked.
📦 Nutritional Profile (Per 100g, uncooked):
| Nutrient | Approx. Amount |
|---|---|
| Calories | 330 kcal |
| Protein | 24 g |
| Carbohydrates | 59 g |
| Dietary Fiber | 16 g |
| Fat | 1.2 g |
| Iron | 4.0 mg |
| Calcium | 132 mg |
| Potassium | 1246 mg |
| Folate | 625 mcg |
🌍 Country of Origin (Common Sources):
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India
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Myanmar
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China
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Thailand
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Indonesia
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USA (small scale)
🥗 Culinary Uses:
- Cooked into soups, curries, or stews
*Allergen Statement: This product is packaged in a facility that also handles nuts, wheat, and soy.
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