More Choices, Eat Well, Live Well Cookbook
by Dr. Cheryl Thomas Peters, DCN, RD & Dr. James A. Peters, MD, DrPH
- Irresistible Breakfasts
- High-Energy Lunches
- Quick and Easy Dinners
- "Decadent" Desserts
More Choices features a wealth of recipes, resources, and ideas for creating flavor-rich meals using the natural goodness of plant-based foods: vegetables, fruits, nuts, legumes, seeds, and whole grains. Simple instructions make it possible to create nourishing meals in minutes. Each taste-tested, plant-based recipe includes a nutrional analysis, with options to include or not include dairy products or eggs.
We Also Recommend