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Bob's Red Mill UNFI

Bob's Red Mill GF Old Fashioned Rolled Oats

Bob's Red Mill GF Old Fashioned Rolled Oats

Regular price $ 9.95 USD
Regular price Sale price $ 9.95 USD
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At last, oats that people with celiac disease or gluten intolerance can enjoy, too! All of the oat groats we receive undergo an R5 ELISA test to ensure they contain no more than 19 parts per million of gluten. Our groats are then steamed and rolled to create the ideal texture. Finally, unlike our regular rolled oats, our gluten free grains are packaged in our dedicated facility and tested for to make sure they adhere to our strict protocols.

Ask the person next to you to name all the ways of cooking oats, and "as oatmeal porridge, for breakfast," would be the likely answer, followed quickly by "baked goods like oatmeal cookies, granola, and granola bars." But that's only the beginning of the possibilities of these old-fashioned rolled oats. There are many ways of cooking whole grain oats. They make a great crispy coating; they extend meatloaf and burgers, while enhancing their juiciness and texture; or groats can make a savory side dish. Browse our extensive collection of recipes for ideas for cooking gluten free quick oats and regular oatmeal, including overnight oats for a convenient grab-and-go breakfast!

Please be aware that a small percentage of people cannot tolerate even the purest of oat groats. If you are unsure whether oats are suitable for your diet, please check first with your health advisor before eating them.

Eating raw oats is generally safe, but may cause digestive issues or increase the risk of foodborne illness.
Gluten free
Whole grain
Non gmo
Learn more about our certifications

Nutrition Facts


Serving size
1/2 cup (48g)

Amount per serving
Calories
190


% Daily Value*
Total Fat 4g
5%
Saturated Fat 1g
5%
Trans Fat 0g

Cholesterol 0g
0%
Sodium 0g
0%
Total Carbohydrate 33g
12%
Dietary Fiber 5g
18%
Total Sugars 0g

Includes 0g Added Sugars
0%
Protein 6g


Vitamin D 0mcg
0%
Calcium 14mg
2%
Iron 2mg
10%
Potassium 172mg
4%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
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