Liver Cleansing Handbook

By Rhody Lake

The liver's job is to detoxify your body and purify your bloodstream. A healthy liver is essential in preventing disease and achieving optimal health. However, your liver can easily become overburdened with toxins such as pesticide residues, pharmaceutical drugs, alcohol, bad fats, and food additives. When it's not working properly, a host of chronic and degenerative diseases can result.

The Liver Cleansing Handbook gives information on:

• liver distress signals
• the liver's role in weight loss
• a liver-cleansing menu
• safe ways to eliminate toxins
• recipes and herbs for liver health