Dietary and Herbal Supplements

A dietary supplement is a product taken by mouth that is intended to supplement the diet and contains one or more ingredients like vitamins, minerals, herbs, or amino acids. An herbal supplement is a specific type of dietary supplement that contains only one or more herbs, extracts, or botanical ingredients. Essentially, all herbal supplements are dietary supplements, but not all dietary supplements are herbal supplements. .

It's always a good idea to consult with a healthcare professional before using any dietary supplement, especially if you have health conditions or take medications. 

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